09-11-2018, 12:11 PM
#1
User Info
Gents,

On paternity leave and enjoying the ketogenic diet!  Even after a cheat meal last night I am down 10 pounds, and I just had a little snack of grilled Hartman Brats, Italians Peppers made by my mother-in-Law, and I smothered it in provolone!

Enjoy!

Vr

Matt

[Image: mnqfK20.jpg][Image: OXYOnb9.jpg]

11 459
Reply
 09-11-2018, 12:31 PM
#2
User Info
Biggrin You know I hate you, right? I'm envious. I was the diet superman not so long ago myself.

I bet that was delicious! I'll allow myself to indulge once a month in something. I need to pick and choose. I got my latest blood results and they are 43 LDL and 72 HDL. That's good but it's the statin. I still need to keep my diet in check.

32 6,513
Reply
 09-11-2018, 12:49 PM
#3
User Info
(09-11-2018, 12:31 PM)ShadowsDad Wrote: Biggrin You know I hate you, right? I'm envious. I was the diet superman not so long ago myself.

I bet that was delicious! I'll allow myself to indulge once a month in something. I need to pick and choose. I got my latest blood results and they are 43 LDL and 72 HDL. That's good but it's the statin. I still need to keep my diet in check.

Those are excellent numbers Brian!  The statin and your diet are working great!

53 8,113
Reply
 09-11-2018, 12:52 PM
#4
User Info
Matt, quality sausage and peppers is always a great combination.  I'm fortunate to have a number of local butchers who make artisan sausage in-house.

53 8,113
Reply
 09-11-2018, 02:01 PM
#5
User Info
(09-11-2018, 12:49 PM)TheLegalRazor Wrote:
(09-11-2018, 12:31 PM)ShadowsDad Wrote: Biggrin You know I hate you, right? I'm envious. I was the diet superman not so long ago myself.

I bet that was delicious! I'll allow myself to indulge once a month in something. I need to pick and choose. I got my latest blood results and they are 43 LDL and 72 HDL. That's good but it's the statin. I still need to keep my diet in check.

Those are excellent numbers Brian!  The statin and your diet are working great!

Congrats!!!! Keep up the good work!

Vr

Matt

11 459
Reply
 09-11-2018, 02:03 PM
#6
User Info
(09-11-2018, 12:52 PM)TheLegalRazor Wrote: Matt, quality sausage and peppers is always a great combination.  I'm fortunate to have a number of local butchers who make artisan sausage in-house.

Local butchers and bakers are the absolute best!!! Throw in some home grown fruit when it’s in season, and you are doing well Ricardo!

Vr

Matt

11 459
Reply
 09-11-2018, 02:12 PM
#7
  • Garb
  • Member
  • Oregon
User Info
Man you know how to live right!! Enjoy your diet, as I see you are!!

0 246
Reply
 09-11-2018, 03:37 PM
#8
User Info
(09-11-2018, 02:12 PM)Garb Wrote: Man you know how to live right!! Enjoy your diet, as I see you are!!

Thanks!  I am trying!

Vr

Matt

11 459
Reply
Users browsing this thread: 1 Guest(s)